Find GF eats
40 places in Southampton checked for dedicated fryers, gluten-free menus, and coeliac-safe procedures.
Pizza Hut - Harbour Parade, Southampton
Southampton · Pizza · ££
Pizza chain with a Coeliac UK-accredited gluten-free base, in Restaurants and Delivery.
Domino's - Shirley Road, Southampton
Southampton · Pizza · £
Delivery/takeaway pizza chain with a Coeliac UK-accredited gluten-free base.
Domino's - Salisbury Road, Southampton
Southampton · Pizza · £
Delivery/takeaway pizza chain with a Coeliac UK-accredited gluten-free base.
Domino's - The Marsh, Southampton
Southampton · Pizza · £
Delivery/takeaway pizza chain with a Coeliac UK-accredited gluten-free base.
Domino's - Weston Lane, Southampton
Southampton · Pizza · £
Delivery/takeaway pizza chain with a Coeliac UK-accredited gluten-free base.
Miller & Carter – Southampton
Southampton · Steakhouse • British · £££
Miller & Carter branch, Coeliac UK Gluten Free Accredited nationwide chain.
Dancing Man Brewery
Southampton · Brewery/pub · ££
Good amount of GF options marked on menu including Sunday roasts, starters, chicken burger and vegan dishes; head chef is knowledgeable about coeliac.
Dolphin
Southampton · Pub · ££
Good selection of GF dishes marked on menu including chilli, fish, belly pork, steaks and burger.
Horse and Jockey
Southampton · Pub · ££
Gluten-free options marked on menu and gluten-free beer available, helpful staff.
Kingfisher
Southampton · Chip shop · £
Separate gluten-free fryer and full gluten-free menu including fish and chips, sausages, spam fritter, battered fish.
Stakks Pancake House
Southampton · Pancake house · ££
Separate pans and utensils used for gluten free, one staff member in charge of allergy orders, full GF menu.
The Compass Inn
Southampton · Pub · ££
Selection of gluten-free options marked on menu including Sunday roasts and chilli.
The Glen
Southampton · Pub · ££
Gluten-free menu available including gluten-free fish cakes.
The Ship
Southampton · Pub · ££
Gluten-free menu with lots of different options; reviewer notes fresh home-cooked food.
Mexifun
Southampton · Mexican street food · ££
Gluten-free options include burritos and tacos.
Piecaramba!
Southampton · Restaurant • English
All of the pies are gluten free from veggie ones to chicken and lamb.
Piecaramba!
Southampton · Pie restaurant · ££
All pies are gluten free from veggie to chicken and lamb, plus gluten-free gravy and mash.
Las Iguanas
Southampton · latin_american;mexican
Bella Italia
Southampton · italian
TGI Fridays
Southampton · american
TGI Fridays
Southampton · american
TGI Fridays
Southampton · american
Franco Manca
Southampton · pizza
Bill's
Southampton · british
Five Guys
Southampton · burger
McDonald's - Southampton
Southampton · Burgers
Fast food chain - fries and a few other items are gluten-free by ingredients, but McDonald's UK makes no gluten-free claims for the rest of the menu.
McDonald's - Southampton
Southampton · Burgers
Fast food chain - fries and a few other items are gluten-free by ingredients, but McDonald's UK makes no gluten-free claims for the rest of the menu.
McDonald's - Southampton
Southampton · Burgers
Fast food chain - fries and a few other items are gluten-free by ingredients, but McDonald's UK makes no gluten-free claims for the rest of the menu.
McDonald's - Southampton
Southampton · Burgers
Fast food chain - fries and a few other items are gluten-free by ingredients, but McDonald's UK makes no gluten-free claims for the rest of the menu.
McDonald's - Southampton
Southampton · Burgers
Fast food chain - fries and a few other items are gluten-free by ingredients, but McDonald's UK makes no gluten-free claims for the rest of the menu.
McDonald's - Southampton
Southampton · Burgers
Fast food chain - fries and a few other items are gluten-free by ingredients, but McDonald's UK makes no gluten-free claims for the rest of the menu.
McDonald's - Southampton
Southampton · Burgers
Fast food chain - fries and a few other items are gluten-free by ingredients, but McDonald's UK makes no gluten-free claims for the rest of the menu.
McDonald's - Southampton
Southampton · Burgers
Fast food chain - fries and a few other items are gluten-free by ingredients, but McDonald's UK makes no gluten-free claims for the rest of the menu.
McDonald's - Southampton
Southampton · Burgers
Fast food chain - fries and a few other items are gluten-free by ingredients, but McDonald's UK makes no gluten-free claims for the rest of the menu.
Lounges - Southampton
Southampton · Cafe
All-day cafe/bar chain with its own dedicated gluten-free and vegan menu.
Lounges - Southampton
Southampton · Cafe
All-day cafe/bar chain with its own dedicated gluten-free and vegan menu.
Lounges - Southampton
Southampton · Cafe
All-day cafe/bar chain with its own dedicated gluten-free and vegan menu.
Coriander Lounge
Southampton · Indian · ££
Long-running Indian restaurant on Southampton High Street where most curries are gluten free but fried dishes share a fryer with gluten-containing items.
PADHARO
Southampton · Indian · ££
Award-winning vegetarian Indian restaurant in Southampton city centre; dosas are reported coeliac-safe but fried starters share a fryer with gluten-containing items.
Késarum
Southampton · Indian · £££
Award-winning plant-based modern Indian fine-dining restaurant in Southampton with naturally gluten-free options including gluten-free bread.
Yes — 2 of the 40 gluten-free places in Southampton are 100% dedicated gluten-free facilities, which carry the lowest cross-contamination risk for coeliacs. Filter this list by "100% Gluten-Free Facility" to see them.
Every place is reviewed by a basilly editor before publishing; 0 of the 40 listed in Southampton carry the Basilly Verified badge. We record whether the kitchen has a dedicated fryer, a separate prep area, and any safety notes reported by the person who submitted it — we never publish unverified claims as fact.
Yes — use the "Add a place" button on this page. Every submission is checked before it goes live.